When I had an inkling that I may be preggo I got a prenatal Yoga DVD, and I have been doing it for a week or so... Anyay, I LOVE it. It is so relaxing and I didnt realize that my muscles were so tight. No wonder I need a masage all the time. Anyway,I love it. I have yet to try my Denise Austin one. I think I'm gonna stick with the yoga for a couple months. But I like it cuz they demonstrate all three trimesters so even now I switch between the first and the third since I am not that flexible yet.
Oh yeah, and anhything citrus-y not only gives me the worst heartburn but also makes me want to blow chunks.
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