Friday, April 16, 2010
True setback
Welp, Sunday should be interesting. I had a true roadblock this week. I hurt my tailbone and I couldn't move for two days. Literally. Couldn't. Move. I am still VERY sore but I tried to be more active today. I can move a bit better, a lot better. The only problem is that I didn't really adjust my intake to accommodate the that that I wasn't moving at all. So it should be interesting. I am trying to make up for it today and I will be pretty busy tomorrow. I have LOTS of cleaning to do so that will burn some calories and I would like to go for a walk since it is supposed to be nice tomorrow. I just have to eat really well tomorrow too and hopefully my deficit will be enough that I drop a couple lbs this week. If not, I cant beat myself up too much cuz really it was just yesterday that was the problem with eating. Wednesday I was in so much pain the thought of food made me ill. Another aspect (TMI ALERT) that I must consider is that I haven't gone #2 since I got hurt. The very thought makes me cringe. I know the situation is similar to right after I had Hayden and I was afraid to go because of the pain, so I didn't. The lesson I learned from that was that the anticipation and the dread leading up to the "event" was much worse then the "event" itself, but that doesn't seem to matter. My brain is afraid so it wont let my body do it. Its frustrating. I could probably drop a couple pounds that way! LOL. So there is a glimmer (glimmer may not be an appropriate description in this case) of hope, but I am holding out for a maintain rather than a gain. If there is a loss I will be surprised and VERY happy. But I am not holding my breath. Stay tuned.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment