Monday, March 01, 2010
Long Time No See
I know I haven't been updating this that much, but now I think I will. Amanda bought me a Body Bugg and at times I find myself wanting to say things and share my journey, but I guess I don't really know when I can sit down and do it. I have a minute now before Hayden wakes up so maybe I can start on that. As I said, Amanda bought me a Body Bugg, like what they use on the The Biggest Loser in order to track calorie burn and intake levels. The Bugg is strapped to your arm and monitors what your body burns and then you enter in what you eat and it does the calculations and stuff and shows you the deficit. You always know where you stand and I like that. It is like having a bit of control, knowing how many calories your body is burning. Having that control gives me a mindset of having control over what goes into my body as well. I like that. I am a bit obsessive about checking my calorie burn but I think at this point I need to be. At least until I am more aware or my body and the things that it does and needs. I am starting my third week. The first week I lost like 5 lbs. This last week I only lost 1 pound, but I am ok with that cuz its Women's Week, and I lost an inch around my waist and an inch around my hips so I know its muscle gain that offset my fat loss. And I am A-OK with muscle gain! I did bump up my weights a bit this week so, like I said, I am OK with one pound. I know I need to work a bit harder this week.
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