...Since my last post. I have had a major milestone since then. Last Sunday I hit 60 pounds lost. For some reason, unknown to me, this resonates more deeply with me then the 50 pound mark did. I don't know why, but I am not going to argue either. I took Amanda's advice, when I felt like I had hit the wall, and changed things up. She told me the most important thing you can do when you feel stuck is to change up your routine, cuz it has, in fact, become routine. So that is what I have done. I have started lifting more, not as much as I probably should, but it is a start. Matthew and I have joined the Y because they have some great weight machines, and some classes that I would like to take like water aerobics and Zumba. I have yet to bring myself to go to the water aerobics class because I have 'first day of school' jitters. So hopefully, today, I will get past that and go to class. I just feel like the new kid, going into an established class... in a swimming suit.... Its like a bad dream. BUT the point is that EVERYONE is in a swimming suit and we are all there to exercise.
I am still not keeping track of my food like I should be. I want to put a bit more effort into doing that again. That is my new goal. Again. :) I still have yet to take my bike out cuz it has been so effing hot. I am a bit disappointed with that, but since I cant control the weather, I will wait until it cools off a bit. Until then, I need to come up with some sort of Y schedule. I don't like pawning Hayden off on Mom and Dad all the time, but I am not ready to leave him at the Y Play center. I know that I will have to eventually because Mom will not always be available to watch him, but I hate leaving him with strangers. I feel like I am abandoning him to be selfish, and while that may not be the truth, it is the truth in my head and that is all that matters.
Other than those things, nothing is really different. I have been pretty bummed about it being too hot to walk, lately. This heat is just annoying me! I have been tossing around the idea of walking the Eager Beaver in a couple weeks. Of course I am going to have to wak up early and that doesnt really appeal to me so much, but I thought it might be something I could do. Vickie says its only like 3 miles or something like that and we regularly do that distance anyway so I have been thinking about that. i supopose I need to make a decision rather quickly on that front.
I went to the doctor yesterday cuz I havent beenable to get over this sinus crap, and I didnt dread getting weighed in! That was, I believe, was a first! My BP was 116/70 which was VERY exciting! I don't remeber the last time my BP was 'normal.' So it was actually a good trip to the doctor. I dont have those very often. Mom was very excited for me. She told me that I probably saved myself from diabetes, and I know that she is right. I know that, and probably much worse, was in my near future. I dont have to fear going to the doctor anymore cuz I am too embarassed of my health.
So i guess I will try to be a little better about my updates, but until next time, here's to steps forward, major milestones, and (hopefully) overcoming fears.